| |
|
|
| 1. |
Your
heels wear out unevenly |
|
Can
be due to uneven leg length or stress along the length
of the spine. |
| 2.
|
You
can't take a satisfying deep breath |
|
Breath,
health, spinal health and energy are interrelated. |
| 3. |
Your
jaw "clicks." |
|
Can
be caused by neck or hip subluxations. |
| 4. |
You
have to "crack" your neck, back or other joints
lot. |
|
Can
be caused by areas of your spine that are locked or jammed. |
| 5. |
You
can't twist or turn your head or hips to either side easily
and equally. |
|
Reduced
range of motion. |
| 6. |
You
are often fatigued. |
|
An
unbalanced spine drains your energy. |
| 7. |
You
have poor concentration. |
|
Subluxations
affect brain health. |
| 8. |
You
have low resistance to disease. |
|
Subluxations
affect your neuroendocrine system which plays an important
role in your resistance to disease and your ability to
fight infection. |
| 9. |
Your
foot flares out when walking. |
|
This
test is easy as long as you don't cheat. Merely look at
your feet as you walk. Do they both point forward, or
does one foot appear to flare outward or inward? Do both?
Foot flare may be a sign of a problem in the lower spine
or hips, or meningeal stress in the upper neck or base
of the brain. |
| 10. |
One
leg appears shorter than the other. |
|
Keep
your shoes on, and lie down. Have someone stand behind
you, look down at your feet, and gently push your heels
toward your head. Compare where the heels meet. One foot
(it's often the right) may appear anywhere from 1/8"
to 1" shorter than the other. |
| 11. |
You
have poor posture. |
|
Stand
on two bathroom scales. The weight distribution should
be about the same over each foot. If it is not, that's
a good sign that your spine, hips or head are off-center.
|
| 12. |
You
have headaches, back aches, sore or tender spots in muscles
or joints. |
|
Common
signs of subluxation. |
| 13. |
You
have a constant stressful feeling and tension especially
in muscles and joints. |
|
Muscles
are affected by subluxations. |
| 14. |
You
feel stiffness in your back and neck. |
|
Stiffness
may be a sign of subluxation damage. |
| 15. |
You
just don't feel right; you are in general poor health.
|
|
Subluxations
can affect your overall health. |
